Teenagers

Addiction and habit breaking

I think I might have an addiction or negative habit. How can I gain control of decisions and overcome the addiction or habit? It can be difficult to ...

Alcohol

How do I know if I'm drinking too much? How do I get in control of how much I'm drinking? It’s not easy to know when your journey ...

Body image, awareness and self-acceptance

I don’t feel happy with my body or who I am. How do I become able to like myself, to feel like I know who I am and ...

Communicating with your parents & family

Talking with my parents / family isn't going well. They want to have conversations when I don't want to and they don't seem to understand me anymore. How ...

Confusion about direction & future

I don't know what to do with my future! How can I stop feeling lost about where I'm heading & to find more content about the choices I'm ...

Dating – relationships, breaking up, sexual activity

When it comes to dating, there is no such thing as a silly question. How are you supposed to know the answers to questions you've never needed to ...

Difficult parents

I have a difficult relationship with my parents. Can and should I do anything to try and repair it? And what can I do about the impact its ...

Drugs

I have (or might have) a drug addiction. How do I get help to break a drug addiction and live without the support of recreational drugs? Strength, happiness ...

Education

We (hopefully) all know by now that neither gender is more innately intelligent than the other. So what would you expect to see if you looked at graduation ...

Emotional well-being

How can I feel positive and confident? Unfortunately, in the move through adolescence towards adulthood, many teenagers encounter significant difficulties in terms of loss of self-esteem and identity. ...
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